Consistent Vol 2
Vitamins
con·sist·ent
adjective
- acting or done in the same way over time, especially so as to be fair or accurate.
So...I'm super forgetful! I would forget my own head if it wasn't attached. Which means I have taught myself to be consistent, what time I do things, where I put things, etc. This is where taking my vitamins daily is so key. With the quality of our foods these days our bodies need extra vitamins and minerals, especially being I know I am not always perfect with my eating.
Putting them in my weekly container helps me remember to take them,
plus keeping right on my countertop helps also.
These are what I take and have been the best I have found so far.
* I have more energy
* Feel more rested
* Less brain fog
* Less aches
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