Volume 4: Create your space.
What does self care mean? Self care is any activity that you do voluntarily that helps you maintain your physical, mental or emotional health. It can help you feel healthy, relaxed and ready to take on your work and responsibilities.
As a mom and a Christian if I don't start some time prayer and thankfulness, my day normally doesn't go too well. Here's a little look at 'my space' I've created for myself.
Basket for my notebook, Bible, devotional, journal right next to my comfy chair.
I want everything to be right in arms reach, otherwise I won't want to get up after my run!
Mug of coffee in hand!
'Raising Tiny humans is exhausting'. Isn't that the truth?!?!?!?
Next week: Volume 5 Movement